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Why You Should Install Circadian Lighting in Your Home

A woman winding down by reading in dim, warm lights.

Soak in the Benefits of Natural Light in Your Own Home

One of the benefits of having a smart home is the ability to customize it so that it works around your schedule and makes daily life easier. But did you know that your smart home can also get in sync with your biological clock, leading to a better daily routine and overall health? Circadian lighting is one example of this technology, and installing it in your Orange County or Coto de Caza, CA, home can greatly improve your lifestyle! Keep reading to find out more about circadian light systems and why you need one in your home.

SEE ALSO: 5 Ways Motorized Shades Benefit Your Smart Home

What is Circadian Lighting?

The human body has a natural 24-hour clock. It drives a person’s wake-and-sleep cycle, which affects wakefulness and sleep. Light is extremely important in this cycle because it helps influence a person’s circadian rhythm. For instance, a brightly lit room with bluish tones encourages productivity. However, a dimly lit room with warm lighting makes a person feel sleepy. That’s why most people feel more tired at night than during the day. The lack of light communicates to your body that it is time for rest and sleep.

Many people love lots of natural light in their homes. But natural light isn't always available, such as on cloudy days or in interior rooms. That’s where a circadian lighting system comes in. It adjusts the light in your home to the hue of the sun’s light outside (based on the time of day).

Benefits of Circadian Lighting

Installing circadian lights in your home helps your routine by promoting a better sleep-wake cycle. For instance, you’ll wake up more refreshed, be more productive during the day, and enjoy a restful evening as you prepare for a peaceful slumber. Standard lights are essentially one color. Even if some lights are tunable, most don’t automatically change throughout the day. Circadian lighting is an intuitive system that is designed specifically with your well-being in mind.

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Create a Beautiful and Healthy Environment with Tunable LED Lighting

Bathroom with tunable lighting and natural light shining through the window.

Dynamic Spectrum Lighting Redefines What’s Possible in Home Design and Lighting

Lighting is one of the essential elements in a home's design. It sets the mood, transforming a space from light and cheerful to dramatic and intriguing. It energizes and inspires us. At one time, our choice in lighting was soft or bright white light. We could dim or brighten our lights, but the hue remained relatively constant. 

Then, Ketra entered the market, transforming how we experience light. In 2018, it was acquired by Lutron, enabling us to control the tunable LED lighting in a responsive and personalized approach. It’s safe to say lighting will never be the same. So let's see how it's transforming homes in Anaheim Hills, CA, and the greater Orange County area.

SEE ALSO: Why You Should Work with a Control4 Diamond Dealer 

Tunable Full Spectrum Light

Tunable or dynamic spectrum lighting gives us access to every color in the visible light spectrum. That’s about 17 million colors, from pastels to saturated shades and a range of whites. Astonishingly, all these colors come from one light source, which means that we can change our lighting at any time. Are you in the mood for a splash of magenta on a living room wall or amber candlelight on the patio? Now, it’s as easy as one touch. 

Today, we can change our lighting for any occasion, mood, and task. By setting scenes, one tap on a touchscreen or in-wall keypad will change all of the lights in your home and outdoor spaces to preset colors and levels of brightness. For example, tap the “Entertainment” button, and your home and landscape lights set to the colors that create the perfect atmosphere for friends and family. 

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Solution Spotlight: Tunable LED Lighting

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Your Orange County Home Can Shine in a Brilliant New Way with Tunable Lighting

Tunable LED lighting is a modern smart home addition that can completely transform how you see and interact with your home. Highlighting architectural aspects, showcasing your curated art collection, and supporting your daily activities as you move throughout your Laguna Beach, CA, home are just a few ways LED lighting can make your life more comfortable and convenient. But what exactly is tunable LED lighting, and is one type of tunable lighting better than others? Keep reading below to learn about three different types of tunable lighting and how each could potentially work on your Orange County property.

SEE ALSO: 3 of the Top Benefits to Tunable LED Lighting  

Dim to Warm Lighting

Lighting that can be tuned from dim to warm settings is a more basic iteration of tunable LED lighting, and basic doesn’t mean underwhelming. LED lighting that dims to a warm glow similar to that of incandescent can help you ease into a relaxed state of mind in the evenings before bed. Dim to warm tunable lighting is perfect for homeowners looking for a more cost-effective and longer-lasting alternative to an incandescent, yet still prefer the warm glow of the older lighting technology.  

Color Tunable Lighting

Imagine saturated, vibrant colors from throughout the color spectrum, shining in and around your California property during dinner parties, hangouts, or movie nights with the family. Ketra lighting is our favorite full-spectrum tunable lighting brand because of their dedication to the science and art of light. And with the recent acquisition of Ketra by Lutron, the duo is unstoppable in providing superior tunable lighting solutions to homeowners just like you.  

Tunable White Lighting

Perfect for general and accent lighting throughout your home, these LEDs can shift between a warm-white around 2,700K and a cool-white around 5,000K. Our bodies psychologically respond to these variances in white light, feeling energized with cool, white light and relaxing with warmer, white light. By incorporating tunable white lighting into your kitchen, living areas, and workspaces, you’ll support your daily activities with the power of smart technology!   To further shine a light on the possibilities you can bring to your Laguna Beach-area property, call us now at (949) 515-7030, chat with us at the bottom of your browser window, or connect with us using our online form. We look forward to assisting you!

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A Day in the Life With Tunable LED Lighting

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Smart Lighting Supports You from Sunup to Sundown

We’re lucky to have great weather for most of the year in California, but with the winter months here, many of us are spending more time indoors than we are accustomed to. The decreased time spent in natural lighting may start to drag a bit on our moods. To combat the winter doldrums, consider tunable LED lighting. Tunable LED lighting puts you in control of simulated natural lighting. From sunrise to sundown, your natural circadian rhythm is supported with variable color temperature lighting. Keep reading below to learn more about this innovative lighting solution, and we’ll walk you through what a typical day in your Huntington Beach, CA, home would look like.


SEE ALSO: 3 of the Top Benefits to Tunable LED Lighting

Good Morning

Clocks fell back last month, and with the time change, early mornings are darker than they’ve been all year. That means it may be a bit more difficult to wake up feeling rejuvenated without any natural sunlight streaming through your windows. This is where tunable LED lighting shines, literally and figuratively. You can program your smart lighting to sync with a timer, turning on every day at the same time in sync with your alarm clock. Bluish white light with a color temperature around 7000K imitates daylight, so your lighting can support you more naturally as you get started on your day.  

Good Afternoon

Many of us tend to hit a productivity slump midday and find it difficult to concentrate on the tasks we need to complete. A bright, cool white light will keep you awake and alert so that you can focus more easily. This bluer tinged white light has a color temperature between 4000K-6000K. Throughout your day, tunable lighting will transition through the color temperature spectrum to support your needs. In the morning and early afternoon, lighting supports your productivity and alertness. As the afternoon turns to evening, lighting helps you and your entire family wind down.  

Good Evening

Studies have shown that different durations, intensities, and wavelengths of light affect the human body. The circadian rhythm, or natural biological clock, can be interrupted by bright, artificial lighting and potentially cause health issues. This disruption can also affect our sleeping patterns, causing insomnia and restless sleep. A warmer, white light will support your circadian rhythm, signaling to your brain that it’s time for tranquility and relaxation. This warm white light has an orange or yellow hue and a color temperature in the range of 2000K-3000K. You can program your lighting to transition automatically, or you can press a button on your wall keypad or smart device to change the lighting at your discretion. Once you’re ready for bed, simply press another button on your smart device or use a voice command to turn off all of your lighting. The tunable LED lighting cycle can start again in the morning, supporting you and your family throughout another day.   Your Huntington Beach, CA home deserves to be highlighted in beautiful LED lighting, and you deserve the wellness support that this innovative lighting offers. To setup a consultation, fill out our online form or call us today. We look forward to working with you!

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3 of the Top Benefits to Tunable LED Lighting

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Is Tunable LED Lighting Worth It? We Dive Into the Answer Below.

At Launch Systems, we’ve always strived to offer our clients state-of-the-art smart technologies that serve them well at installation but will also serve their needs for years to come. That’s why we work with cutting-edge brand partners that build components that will withstand the test of time – with functionality, design, and style. We’ve written before about the exciting benefits of tunable LED lighting from Lutron. Not only can you reduce your energy costs with these innovative bulbs, but you can also support your natural circadian rhythms. Read on below to learn more about how incorporating this new technology into your Irvine, CA, home can elevate your lifestyle with new consideration for comfort and convenience.

SEE ALSO: Customizing Your Home with a Lutron Lighting System  

Protect Your Home

Tunable LED lighting allows you to showcase your smart home in its best light. You likely spent arduous hours working with an interior designer to make your Irvine-area home look perfect, so why would you want to layer your stunning furniture, fabrics, and art collections in drab lighting? Traditional fluorescent lighting and ample sunlight will fade and distort rich and bold color selections. With LED lighting, you can select the perfect warm or cool white light to amplify your art, design, and home architecture without giving off too much UV radiation or heat.

Shown in Your Best Light

With more of us making the transition to working from home or going out less often, it’s important to utilize our smart homes to support our wellness. Lighting is essential. All day, every day, your lighting can respond to a variety of cues to help support your family in feeling their best. You can adjust lights with a tap of your finger or voice command, program your lighting to respond to the time of day, or hack your lighting to support your circadian rhythms.

Wind Down on Your Terms

Imagine utilizing your tunable lighting to help you wind down in the evenings. You can leave the stresses of a busy workday behind you with natural, dim light as you read your favorite book before bed. This warm, soft glow not only supports your body’s internal biological clock but also eases eye strain after a long day. You can also use a cool, bright light to shift yourself into a highly productive mode during the midday slump without the aid of caffeine.   If you’re ready to explore the exciting features tunable LED lighting can bring to your California home, contact us today to get started. We can’t wait to hear from you!

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Shine Light on New Design Possibilities with LED Lighting

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Tunable LED Lighting Completely Transforms Your California Home

Early LED lighting technology was initially inadequate due to limited blue LEDs and yellow phosphors, but modern LEDs have new phosphor compounds that yield higher color tuning capabilities. So, what does that mean for your Newport Beach, CA home? It means that tunable LED light lets you adjust the color temperature and intensity of an LED bulb with a color temperature range between 1,600K to 6,500K, depending on the product. Lutron lighting provides a range that covers both warm and cool temperatures, which can lead to a more fulfilling lifestyle in your home. LED lighting is known to be 80% more efficient than traditional incandescent and fluorescent lighting. LEDs convert 95% of their energy into light with little heat loss, which means incorporating LED bulbs into your home can help you reduce your carbon footprint and lower your energy costs. Keep reading to learn more about the possibilities of tunable LED lighting when incorporated into your home.

SEE ALSO: Customizing Your Home with a Lutron Lighting System  

Warm and Cool Colors

In their simplest form, tunable white LEDs have two sets of phosphor-coated LEDs, with a warm-white around 2700K and a cool-white around 5000K. By tuning these LEDs, a homeowner can raise or lower the output, thus changing the color of the white light. These different white outputs can have a psychological effect, too. Cool-colored light can make people feel cool on a hot summer day, and blue-white hues in the morning can encourage productivity. Interestingly, you can support the human circadian system with tunable LED lighting, too! The circadian system is the body’s internal biological clock. The intensity and color of lighting can suppress or stimulate the secretion of hormones and melatonin, which effects our moods, alertness, and overall wellness.

Energy Efficiency

As we mentioned at the beginning of this blog, LED lighting helps you reduce your energy costs. LED lighting costs have also dropped drastically in recent years thanks to innovative lighting manufacturers like Lutron. Pair this lower product cost with the lower energy costs associated with lighting solutions, and your home transforms into a green and efficient powerhouse. Incorporating dimmers, occupancy sensors, and motorized shades in your home can further increase your efficiency.   This is just the tip of the iceberg when it comes to tunable LED lighting. For a free personal consultation for incorporating this innovative solution into your Newport Beach-area home, call us today at (949) 515-7030 or connect with us online. We can’t wait to shine light on the possibilities together!

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